Build Confidence

Just Be Yourself…..Everyone Else Is Taken…..  (Author Unknown)

Confidence comes from positive self-thoughts that have built into solid beliefs.

So, it’s a quick jump to understand that negative thoughts about yourself lead to lack of self-confidence.

So–how do you get rid of those negative thoughts?

Maybe you’ve tried standing in front of a mirror and repeating positive affirmations and that hasn’t worked….

….Or just tried general positive thinking….and maybe that worked for a few days.

That’s because these self-thoughts–both positive and negative–come from your subconscious mind.  So…using the logical, rational conscious mind to try and change something in your subconscious mind….just isn’t working.

Hypnosis is the tool we use to access the subconscious mind, where these beliefs are stored.  Hypnotherapy is the hypnosis that is customized to change your personal thoughts and beliefs to the ones you want to have!

Your subconscious mind believes whatever you tell it…..

Yes, IT IS THAT SIMPLE.    But you need to reach that part of your mind in order to make permanent changes in thoughts and beliefs.

Because I am able to help you gain access to your subconscious mind with hypnosis, I can teach you how to delete the old negative beliefs you have about yourself–where they are stored–and replace them with the positive, confident feelings you want to have.

Each session is designed personally for you, which makes the hypnosis so much more effective than what you might experience in a group or listening to a hypnosis CD or audio.

Call me today to ask any questions you have about hypnotherapy and how it can help you to gain the CONFIDENCE YOU WANT.